Minktraining nutrition, and “healthy” foods to avoid

The following link validates some points of my nutrition philosophy: eat closer to the source, eat raw as much as possible, eat sustainably harvested and non-threatened wild fish, eat a variety of natural colors each day, eat small snacks throughout the day, avoid processed junk, and eat organic when possible (or at least peel the skin).



About The Author

Eric Minkwitz

Since 2002, Eric Minkwitz has operated Mink Training Systems, a sports performance, workplace wellness, and nutritional consulting business geared towards student-athletes, active individuals, and busy professionals. Minkwitz works with people of all levels, to educate and empower his clients to reach their potential in team sports, personal endeavors, and physical competitions of all types.

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